Blond Lunch & Diner
Rijksstraatweg 161, 1969 LE Heemskerk
opening hours not known yet
€€€€
50dia
scoreestimate
scoreestimate
Protein-rich sandwiches and soups
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This menu offers various protein-rich options. Most sandwiches and soups have a medium glycemic index.
- Choose the asparagus soup (18g carbs) or mustard soup (22g carbs).
- Pick the carpaccio sandwich (38g carbs) or tataki (38g carbs).
- Avoid hot sandwiches and fry dishes due to high carbohydrate values.
10 diabetes-friendly · 39 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Rosbief · ≈ 42 g carbs€ 14.00
- Makreel Americain · ≈ 42 g carbs€ 14.50
- Huisgerookte zalm · ≈ 40 g carbs€ 16.50
- Carpaccio · ≈ 38 g carbs€ 15.50
- Vitello tonato · ≈ 40 g carbs€ 16.50
- Tataki · ≈ 38 g carbs€ 17.50
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Practical
- Address
- Rijksstraatweg 161, 1969 LE Heemskerk
- Hours
- not known yet
- Contact
- +32251232417 info@blondlunchendiner.nl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), blondlunchendiner.nl/
- Record
- completeness 67 %, confidence 95 %