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Las Olas - Hattingen, Emschestraße

Emschestraße 42, 45525 Hattingen

opening hours not known yet

Latin AmericanSpanishtapas€€€
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66dia
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Low carb Spanish tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many low-carb options such as Jamón Serrano and grilled Lachsfilet. Many vegetable and seafood tapas fit a carbohydrate-aware diet.

  • Choose Jamón ibérico de bellota (1 g carbs) or Gambas in Knoblauchöl (3 g carbs).
  • Skip Pan con tomate (30 g carbs) and Patatas bravas (30 g carbs).

20 diabetes-friendly · 28 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Gemischte Oliven / Aceitunas Variadas · ≈ 6 g carbs5.50
  • Gambas in Speckmantel / Gambas con bacon · ≈ 3 g carbs11.90
  • Handgeschnittener Iberico Schinken Bellota Premium-Qualität / Jamón ibérico de bellota cortado a mano · ≈ 1 g carbs14.90
  • Pimientos de Padron (gebr. Paprikaschoten) · ≈ 6 g carbs5.90
  • Gambas in Knoblauchöl · ≈ 3 g carbs10.90
  • Lachsfilet gegrillt · ≈ 0 g carbs9.90
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Practical

Address
Emschestraße 42, 45525 Hattingen
Hours
not known yet
Contact
+4923246866670
Sources
Overture Maps Places (CDLA-Permissive 2.0), lasolas.de/