Las Olas - Hattingen, Emschestraße
Emschestraße 42, 45525 Hattingen
opening hours not known yet
Latin AmericanSpanishtapas€€€€
66dia
scoreestimate
scoreestimate
Low carb Spanish tapas
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many low-carb options such as Jamón Serrano and grilled Lachsfilet. Many vegetable and seafood tapas fit a carbohydrate-aware diet.
- Choose Jamón ibérico de bellota (1 g carbs) or Gambas in Knoblauchöl (3 g carbs).
- Skip Pan con tomate (30 g carbs) and Patatas bravas (30 g carbs).
20 diabetes-friendly · 28 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Gemischte Oliven / Aceitunas Variadas · ≈ 6 g carbs€ 5.50
- Gambas in Speckmantel / Gambas con bacon · ≈ 3 g carbs€ 11.90
- Handgeschnittener Iberico Schinken Bellota Premium-Qualität / Jamón ibérico de bellota cortado a mano · ≈ 1 g carbs€ 14.90
- Pimientos de Padron (gebr. Paprikaschoten) · ≈ 6 g carbs€ 5.90
- Gambas in Knoblauchöl · ≈ 3 g carbs€ 10.90
- Lachsfilet gegrillt · ≈ 0 g carbs€ 9.90
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Practical
- Address
- Emschestraße 42, 45525 Hattingen
- Hours
- not known yet
- Contact
- +4923246866670
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), lasolas.de/