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Matamata Gastrobar

Bruggestraat 22, 3841 CP Harderwijk

Closed now · opens 17:00

Spanishtapas€€€€
ReviewCallWebsite
82dia
score
estimate

Low-carb Spanish tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers many protein-heavy tapas and main courses. Most options are naturally low in carbohydrates.

  • Choose the Paletilla de Jamón Iberico (2 g carbs) or Gambas Pil-Pil (6 g carbs).
  • Avoid the Tabla de pan Español (42 g carbs).
  • Order the Entrecot de Salamanca for a carb-free meal.

26 diabetes-friendly · 31 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Medallón de ternera con reducción de vino dulce de Malaga · ≈ 15 g carbs26.50
  • Pescado del dia · ≈ 10 g carbs26.75
  • Cerdo Ibérico a la brasa con mojo Canario · ≈ 12 g carbs27.50
  • Costilla de ternera a bajo temperatura con salsa Español y verduras · ≈ 20 g carbs29.50
  • Pulpo a la brasa, salsa romesco y Parmentier de patata Y Mojo · ≈ 45 g carbs30.50
  • Lomo de jabalí a baja temperatura con calabaza en texturas manzana verde y reducciones de su jugo · ≈ 25 g carbs29.50
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Practical

Address
Bruggestraat 22, 3841 CP Harderwijk
Hours
Mon
Tue
Wed
Thu17:00–22:00
Fri17:00–22:00
Sat17:00–22:00
Sun17:00–22:00
Contact
+31687586544 info@matamata.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), matamata.nl/
Record
completeness 83 %, confidence 95 %