La Oliva Gouda
Markt 16, 2801 JH Gouda
Open now · until 23:00
€€€€
78dia
scoreestimate
scoreestimate
Low-carb small plates
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers many protein-heavy options with few carbohydrates. It focuses on small plates and appetizers.
- Choose the Gamba's Aioli (6 g carbs) or Grilled Octopus (8 g carbs).
- Avoid the Bao Buns and Loaded Fries.
- Skip the bread board and Greek pita.
21 diabetes-friendly · 35 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- CAFÉ DE PARIS STEAK · ≈ 12 g carbs€ 18.00
- GAMBA'S AIOLI · ≈ 6 g carbs€ 17.00
- GEGRILDE OCTOPUS · ≈ 8 g carbs€ 18.00
- ZEEBAARS MISOYAKI · ≈ 12 g carbs€ 17.00
- PATA NEGRA JAMON IBERICO DE BELLOTA · ≈ 1 g carbs€ 27.00
- HAMACHI CRUDO · ≈ 6 g carbs€ 17.00
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Practical
- Address
- Markt 16, 2801 JH Gouda
- Hours
- MonclosedTueclosedWed17:00–23:00Thu17:00–23:00Fri12:00–23:00Sat12:00–23:00Sun17:00–23:00Zomer | Winter
- Contact
- +31182607276 info@laoliva-gouda.nl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), laoliva-gouda.nl/
- Record
- completeness 83 %, confidence 85 %