Hola Food
Dok Noord 7 / 003, 9000 Gent
Closed now · opens 09:00
Belgian€€€€
72dia
scoreestimate
scoreestimate
Protein-rich salads and brunch
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This menu offers many low-carb options. Salads with smoked chicken or meatballs contain relatively few sugars.
- Choose the frittata with asparagus and salmon (12 g carbs).
- The Korean-style pulled pork has 18 g carbs.
- Avoid the French toast and pancakes.
14 diabetes-friendly · 33 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Quinoa, romeinse sla, rode kool, wortel, courgette, lente-ui, koriander, gerookte kip, geroosterde pinda · ≈ 42 g carbs€ 13.50
- Rucola, kerstomaat, courgette, zongedroogde tomaat, rode paprika, rode ui, geroosterde zoete aardappel, quinoa, geroosterde amandel, burrata, pestosaus & balsamico · ≈ 45 g carbs€ 17.00
- Quinoa, romeinse sla, geroosterde broccoli, lente-ui, peterselie, spinazie geroosterde kikkererwten, geroosterde amandelen, avocado · ≈ 41 g carbs€ 14.50
- Geroosterde zoete aardappel en champignons,, romeinse sla, spinazie, rode biet, rode ui, geroosterde amandelen en feta. · ≈ 32 g carbs
- Gerookte kip, huisgemaakte kruidige hummus, rode paprika, romeinse sla, zongedroogde tomaat, lente-ui, basilicum · ≈ 31 g carbs
- Frittata met asperge, gerookte zalm, verse kruiden en gruyère · ≈ 12 g carbs
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Practical
- Address
- Dok Noord 7 / 003, 9000 Gent
- Hours
- Mon09:00–15:00Tue09:00–15:00Wed09:00–15:00Thu09:00–15:00Fri09:00–15:00SatclosedSunclosedZondag/feestdag: gesloten
- Contact
- +3293244444 info@holafood.be
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), holafood.be/
- Record
- completeness 83 %, confidence 83 %