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Tapasbar La Malcontenta

Haringsteeg 9, 9000 Gent

Open now · until 23:59

Spanishtapas€€€€
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63dia
score
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Low-carb Spanish tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein and vegetable-based options. Most tapas are suitable for a carbohydrate-aware diet.

  • Choose Jamón Ibérico (1 g carbs) or Cecina de León (5 g carbs).
  • Avoid Patatas bravas (38 g carbs).
  • Skip the desserts due to high sugar content

26 diabetes-friendly · 32 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Jamón Serrano Reserva · ≈ 1 g carbs€ 10.00
  • Berenjena miso · ≈ 18 g carbs€ 12.00
  • Puerro a la llama · ≈ 14 g carbs€ 11.00
  • Gambas verdes y rojas · ≈ 10 g carbs€ 15.00
  • Pulpo ahumado · ≈ 14 g carbs€ 18.00
  • Ceviche de lubina · ≈ 18 g carbs€ 16.00
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Practical

Address
Haringsteeg 9, 9000 Gent
Hours
Mon17:30–23:59
Tue17:30–23:59
Wed17:30–23:59
Thu17:30–23:59
Fri17:30–23:59
Sat17:30–23:59
Sunclosed
Closing time not specified, 'vanaf 17h30' means from 17:30
Contact
+3292241801 info@lamalcontenta.be
Sources
Overture Maps Places (CDLA-Permissive 2.0), lamalcontenta.be/
Record
completeness 83 %, confidence 85 %