La Roche Gourmande
chemin de la Roche du Temple 1 à 7, 91150 Étampes
Closed now · opens Mon 11:30
French€€€€
91dia
scoreestimate
scoreestimate
French cuisine with low-carb options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-based main courses and vegetable sides. There are numerous choices for carbohydrate-aware eating.
- Choose veau sauté au jardin fromage (10 g carbs) or bøeuf bourguignon (15 g carbs).
- Swap riz pilaf (40 g carbs) for purée de brocolis (10 g carbs).
- Pick yaourt nature (6-10 g carbs) for dessert.
127 diabetes-friendly · 196 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Pavé de cabillaud à l'émincé · ≈ 6 g carbs€ 2.00
- brocolis · ≈ 8 g carbs€ 2.00
- légumes · ≈ 12 g carbs€ 2.00
- jardinière de légumes · ≈ 15 g carbs€ 2.00
- portion de légumes · ≈ 15 g carbs€ 2.00
- Panaché de haricot · ≈ 18 g carbs
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Practical
- Address
- chemin de la Roche du Temple 1 à 7, 91150 Étampes
- Hours
- Mon11:30–13:30Tue11:30–13:30Wed11:30–13:30Thu11:30–13:30Fri11:30–13:30Sat—Sun—The footer mentions 11:00 to 13:00, but the main text on the restoration page specifies 11:30 to 13:30
- Contact
- +33164945036
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), paul-besson91.com/restauration.html
- Record
- completeness 83 %, confidence 78 %