Restaurant L'instinct by C&M
Allée du midi 11, 54270 Essey-Les-Nancy
Closed now · opens 12:00
French€€€€
79dia
scoreestimate
scoreestimate
French cuisine with carb options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers various protein-based main courses and vegetable sides. The selection of meat and fish simplifies carbohydrate management.
- Choose the Filet de truite rôti (18 g carbs) or the Côte de bœuf (40 g carbs).
- Swap fries for the Assiette de légumes sautés (12 g carbs).
- Order the Dégustation de charcuteries fines (8-12 g carbs) as a starter.
20 diabetes-friendly · 74 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Houmous abricot · ≈ 42 g carbs€ 13.00
- Salade César de L’Instinct · ≈ 22 g carbs€ 19.00
- Tartare de bœuf au couteau classique ou à l’italienne · ≈ 45 g carbs€ 21.50
- Daurade royale à la plancha · ≈ 34 g carbs€ 28.50
- Filet de truite rôti · ≈ 18 g carbs€ 24.50
- Petits farcis niçois · ≈ 25 g carbs€ 26.00
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Practical
- Address
- Allée du midi 11, 54270 Essey-Les-Nancy
- Hours
- Mon—Tue12:00–14:30, 19:00–22:30Wed12:00–14:30, 19:00–22:30Thu12:00–14:30, 19:00–22:30Fri12:00–14:30, 19:00–22:30Sat12:00–14:30Sun—
- Contact
- +32383364305
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), linstinctbycm.fr/
- Record
- completeness 83 %, confidence 94 %