Genki Bar & Restaurant
Trentelgasse 2 2, 45127 Essen
Closed now · opens 12:00
Japanese€€€€
70dia
scoreestimate
scoreestimate
Low Carb Japanese Snacks
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
Most main courses contain high amounts of rice and sugar. The appetizers are better suited for maintaining stable blood sugar levels.
- Choose the Wakame Salad (12 g carbs) or Agedashi Tofu (10 g carbs).
- Add extra Chashu (3 g carbs) or an egg (1 g carb).
- Skip the Donburi bowls due to the high rice content.
12 diabetes-friendly · 21 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- わかめサラダ Wakame Salad · ≈ 12 g carbs€ 4.50
- 南蛮フライ (3個) Nanban Fry · ≈ 20 g carbs€ 6.80
- いかげそ揚げ Kagome Karaage · ≈ 15 g carbs€ 6.80
- 揚げ出し豆腐 Agedashi Tofu · ≈ 10 g carbs€ 5.80
- 野菜かき揚げ丼 Yasai Chikuwa · ≈ 22 g carbs€ 6.80
- メンマ Menma (Bambus) · ≈ 3 g carbs€ 1.00
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Practical
- Address
- Trentelgasse 2 2, 45127 Essen
- Hours
- Mon12:00–15:00, 17:00–22:00Tue12:00–15:00, 17:00–22:00Wed12:00–15:00, 17:00–22:00Thu12:00–15:00, 17:00–22:00Fri12:00–15:00, 17:00–22:30Sat12:30–15:00, 17:00–22:30Sun12:30–15:00, 17:00–22:00
- Contact
- +4920146920497
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), genki-restaurant.de/
- Record
- completeness 83 %, confidence 79 %