Pulpo Tapas
Frohnhauser Str. 55, 45127 Essen
Open now · until 22:00
Spanishtapas€€€€
78dia
scoreestimate
scoreestimate
Low-carb Spanish tapas
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many grilled fish and meat dishes with few carbohydrates. The tapas selection is large and contains many protein-rich options.
- Choose Jamón Serrano (1g carbs) or Pinchitos de pollo (5g carbs).
- Avoid Paella and Churros due to high sugar content.
- Swap potatoes for Espárragos verdes (8g carbs).
37 diabetes-friendly · 58 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Carpaccio de pulpo a la vinagreta · ≈ 6 g carbs€ 14.00
- Tentáculo de pulpo · ≈ 35 g carbs€ 19.00
- Ensalada mixta · ≈ 15 g carbs€ 14.00
- Gambas a la plancha · ≈ 5 g carbs€ 28.90
- Parrillada de pescados y marisco · ≈ 8 g carbs€ 29.90
- Atún a la plancha con mojo verde · ≈ 4 g carbs€ 22.90
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Practical
- Address
- Frohnhauser Str. 55, 45127 Essen
- Hours
- Mon17:00–22:00Tue17:00–22:00Wed17:00–22:00Thu17:00–22:00Fri17:00–22:00Sat17:00–22:00Sun—Unsere Küche ist offen bis 21.00 Uhr.. Freitags und Samstag bis 21:30
- Contact
- +4920174756800 kontakt@pulpo-tapas.de
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), pulpo-tapas.de/
- Record
- completeness 83 %, confidence 79 %