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Natassa Grill

Germaniastraße 159, 45355 Essen

Open now · until 22:30

€€€€
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82dia
score
estimate

Grilled meats and Greek salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-heavy options. You can order gyros without sides for a low-carb meal.

  • Choose the Gyros Teller without sides (10 g carbs).
  • Order a Bauern-Salat (12 g carbs) or Schafskäse (2 g carbs).
  • Swap Pommes for Frischer Salat (8 g carbs).

24 diabetes-friendly · 53 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Schaschlik Magerfleisch · ≈ 5 g carbs€ 3.90
  • Gyros Teller - nur Fleisch ohne Beilagen · ≈ 10 g carbs€ 10.70
  • Gyros überbacken - nur Fleisch mit Käse überbacken, ohne Beilagen · ≈ 12 g carbs€ 10.60
  • Gyros Fleisch - mit Krautsahne und Schaschliksauce · ≈ 25 g carbs€ 8.50
  • Gyros Fleisch - mit bißchen Pommes · ≈ 35 g carbs€ 8.80
  • Gyros Fleisch - kleine Portion · ≈ 5 g carbs€ 8.50
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Practical

Address
Germaniastraße 159, 45355 Essen
Hours
Mon12:00–22:30
Tueclosed
Wed12:00–22:30
Thu12:00–22:30
Fri12:00–22:30
Sat12:00–22:30
Sun17:00–22:30
Sonn.- und Feiertage 17:00 - 22:30 Uhr. Dienstags Ruhetag
Contact
+49201677181
Sources
Overture Maps Places (CDLA-Permissive 2.0), natassagrill.de
Record
completeness 83 %, confidence 80 %