Tapas con Vino
Hauptstraße 101-105, 45219 Essen
Open now · until 14:00
Spanishtapas€€€€
88dia
scoreestimate
scoreestimate
Low carb tapas options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu features many protein-rich tapas and main rations that are naturally low in carbohydrates. Most cold and warm appetizers fit a carb-aware diet.
- Choose Boquerones (2g) or Pulpo (3g) as cold starters.
- Skip Patatas bravas (30g) and Patatas importancia (35g).
- Order Gambas al ajillo (5g) or Piri Piri Hähnchen (4g) from the warm tapas.
73 diabetes-friendly · 80 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Dicke Bohnen mit Spiegelei überbacken · ≈ 24 g carbs€ 8.90
- Miesmuscheln (1/2 Schale) an Vinagrete · ≈ 10 g carbs€ 15.90
- Hühnersuppe · ≈ 12 g carbs€ 7.50
- Kleine Fischsuppe · ≈ 15 g carbs€ 14.20
- Große Fischsuppe · ≈ 25 g carbs€ 23.40
- Muschelsuppe · ≈ 12 g carbs€ 9.50
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Practical
- Address
- Hauptstraße 101-105, 45219 Essen
- Hours
- Mon12:00–14:00Tue12:00–14:00Wed12:00–14:00, 18:00–00:00Thu12:00–14:00, 18:00–00:00Fri12:00–14:00, 18:00–00:00Sat18:00–00:00Sunclosedsonntags und feiertags geschlossen
- Contact
- +4920549384277 info@tapas-con-vino.de
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), tapas-con-vino.de/
- Record
- completeness 83 %, confidence 80 %