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Restaurant Pelayo

Rüttenscheider Str. 138, 45131 Essen

Open now · until 22:00

Spanishtapas€€€€
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Low Carb Spanish Tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based tapas and grilled meats. There are numerous low-carb options available.

  • Choose Pata Negra (1 g carbs) or Queso Manchego (1 g carbs).
  • Skip Patatas con Alioli (35 g carbs) and Paella (75 g carbs).
  • Order grilled squid (Calamares a la Plancha) for only 5 g carbs.

89 diabetes-friendly · 118 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • GAMBAS EN SALSA DE TOMATE · ≈ 14 g carbs€ 9.90
  • PULPO ALA GALLEGA · ≈ 35 g carbs€ 14.90
  • CALAMARES ALA PLANCHA · ≈ 5 g carbs€ 11.90
  • SEPIA · ≈ 5 g carbs€ 10.90
  • PULPO ALA PLANCHA · ≈ 6 g carbs€ 15.90
  • PINCHOS DE POLLO · ≈ 6 g carbs€ 9.90
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Practical

Address
Rüttenscheider Str. 138, 45131 Essen
Hours
Mon17:00–22:00
Tue17:00–22:00
Wed17:00–22:00
Thu17:00–22:00
Fri17:00–23:00
Sat17:00–23:00
Sunclosed
Contact
+49201779782 service@pelayo-essen.de
Sources
Overture Maps Places (CDLA-Permissive 2.0), pelayo-essen.de/
Record
completeness 83 %, confidence 80 %