ruhrista
Kupferdreher Markt 2, 45257 Essen
opening hours not known yet
vegetarian restaurant€€€€
85dia
scoreestimate
scoreestimate
Vegetarian legume based dishes
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers many options based on legumes and vegetables. Most dishes have a low to medium glycemic index.
- Choose Grüne Bohnen for the lowest carbohydrate count (12 g).
- Avoid the Mildes Curryreisgericht due to its high glycemic index.
17 diabetes-friendly · 20 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Würzige Mungbohnen · ≈ 38 g carbs€ 10.00
- Wirsing-Kartoffel-Topf · ≈ 40 g carbs€ 10.00
- Gumbo · ≈ 42 g carbs€ 11.00
- Würzige rote Linsen · ≈ 38 g carbs€ 11.00
- Chana Dal · ≈ 40 g carbs€ 10.00
- Marokkanischer Linsentopf · ≈ 36 g carbs€ 10.00
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Practical
- Address
- Kupferdreher Markt 2, 45257 Essen
- Hours
- not known yet
- Contact
- +491705533628 lecker@ruhrista.de
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), ruhrista.de/
- Record
- completeness 67 %, confidence 80 %