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Mongo's Restaurant - Essen, Altendorfer Str

Altendorfer Str. 3a, 45127 Essen

Closed now · opens 16:00

€€€€
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Salads and soups

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu consists of salads and soups. There are few substantial meal options.

  • Choose the seasonal salad (12g carbs).
  • The bulgur lentil salad has 45g carbs.
  • The soup bowl contains about 18g carbs.

4 diabetes-friendly · 6 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Mongo²s seasonal saladf · ≈ 12 g carbs€ 8.90
  • Bulgur lentil salada · ≈ 45 g carbs€ 9.90
  • Little hop with saladf · ≈ 10 g carbs€ 6.90
  • Mongo²s Soup Bowl · ≈ 18 g carbs€ 5.90
Full menu, photos and reviews on Munchmatcher
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Practical

Address
Altendorfer Str. 3a, 45127 Essen
Hours
Mon17:00–23:00
Tue17:00–23:00
Wed17:00–23:00
Thu17:00–23:00
Fri17:00–00:00
Sat16:00–00:00
Sun11:30–23:00
Küche schließt eine Stunde früher
Contact
+02011095986 essen@mongos.de
Sources
Overture Maps Places (CDLA-Permissive 2.0), mongos.de/restaurants/essen
Record
completeness 83 %, confidence 94 %