sway - Espoo, Keilaniementori
Keilaniementori 2, 02150 Espoo
Open now · until 20:30
€€€€
76dia
scoreestimate
scoreestimate
Low Carb Asian Dining
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu features many protein-based main dishes with a low glycemic index. There are numerous meat and fish options.
- Choose Zi Ran Yang Rou (12 g carbs) or Shui Zhu Niu Rou (14 g carbs).
- Avoid rice and noodle dishes like Pad Thai.
- Skip the fried sesame balls due to high sugar.
30 diabetes-friendly · 56 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Gong Sik Deon Ngau Naam · ≈ 22 g carbs€ 24.00
- Cong Bao Yang Rou · ≈ 10 g carbs€ 24.00
- Shui Zhu Yu · ≈ 12 g carbs€ 26.00
- Suan Cai Yu · ≈ 15 g carbs€ 26.00
- Asam Pedas Ikan · ≈ 18 g carbs€ 24.00
- Japanese Salted Edamame · ≈ 15 g carbs€ 8.00
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Practical
- Address
- Keilaniementori 2, 02150 Espoo
- Hours
- Mon10:30–20:30Tue10:30–20:30Wed10:30–20:30Thu10:30–20:30Fri10:30–20:30Sat12:00–21:00Sunclosedweekday lunch buffet Monday – Friday 10:30 – 14:30
- Contact
- +358401812101 info@swayspice.fi
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), swayspice.fi
- Record
- completeness 83 %, confidence 94 %