Ravintola Amar Mankkaa
Sinikalliontie 3, 02630 Espoo
Open now · until 15:30
Indian€€€€
90dia
scoreestimate
scoreestimate
Low carb Indian options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu features many protein-based main courses with low carbohydrate counts. Most curries are suitable for carb-aware eating.
- Choose Jeera Chicken or Mint Chicken for about 12 g carbs.
- Avoid Päivän Pizza and Kala ja kevätkääryleet.
20 diabetes-friendly · 23 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- CHICKEN VINDALOO G,L · ≈ 15 g carbs€ 13.50
- CURRY POSSU G,L · ≈ 12 g carbs€ 13.50
- JEERA CHICKEN G,L · ≈ 12 g carbs€ 13.50
- YLIKYPSÄ POSSU G,L · ≈ 10 g carbs€ 13.50
- MINT CHICKEN G,L · ≈ 12 g carbs€ 13.50
- CHICKEN CURRY G,L · ≈ 15 g carbs€ 13.50
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Practical
- Address
- Sinikalliontie 3, 02630 Espoo
- Hours
- Mon10:30–15:30Tue10:30–15:30Wed10:30–15:30Thu10:30–15:30Fri10:30–15:30Sat12:00–17:00SunclosedLunch served Mon-Fri 10:30-14:30. Service possible outside opening hours by agreement, including Sundays
- Contact
- +32442417228 amarmankkaa@gmail.com
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), amarmankkaa.com/
- Record
- completeness 83 %, confidence 94 %