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4Chiefs Saloon

Leppävaarankatu, Ratsusola 3-9, 02600 Espoo

Closed now · opens 11:00

bar food€€€€
ReviewCallWebsite
77dia
score
estimate

Protein-heavy bar food

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features several protein-rich options. Wings and tapas plates are low in carbohydrates.

  • Choose the Tapaslautanen (15g carbs) or Halloumitikut (12g carbs).
  • Order 10 X Wings (15g carbs) for a lighter meal.
  • Skip the pizzas and burgers due to high carbohydrate content

10 diabetes-friendly · 28 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Pulled pork toast L · ≈ 40 g carbs€ 8.90
  • Crispy chicken toast L · ≈ 38 g carbs€ 8.90
  • Kinkku-juusto toast L · ≈ 36 g carbs€ 8.90
  • Sheriffin Lihapullat L G · ≈ 45 g carbs€ 17.00
  • Tapaslautanen · ≈ 15 g carbs€ 6.00
  • Halloumitikut 6kpl ja dippi L G · ≈ 12 g carbs€ 10.90
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Practical

Address
Leppävaarankatu, Ratsusola 3-9, 02600 Espoo
Hours
Mon11:00–00:00
Tue11:00–00:00
Wed11:00–01:00
Thu11:00–01:00
Fri11:00–02:00
Sat11:00–02:00
Sun12:00–23:00
Keittiö avoinna: Ti-Pe 17-22, La 12-22, Su-Ma Suljettu
Contact
+32503216625 info@4chiefs.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), 4chiefs.fi/
Record
completeness 83 %, confidence 95 %