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Tommi's Kitchen

Upseerinkatu 1, 02600 Espoo

opening hours not known yet

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75dia
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estimate

Many low carb protein options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers various protein-rich dishes with low carbohydrate counts. Grill options and salads are very suitable.

  • Choose the Häränrintaa BBQ (12 g carbs) or the Lime Garlic Chicken (8 g carbs).
  • Skip the focaccia and brioche buns.
  • Pick the Coleslaw salad (12 g carbs) as a side.

25 diabetes-friendly · 39 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Pippuripaahdettua lohta & pikkelöityä porkkanaa & tyrniä L, G · ≈ 12 g carbs
  • Hiiligrillattua kananpoikaa & chiliananasta & korianteria M, G · ≈ 18 g carbs
  • Chilipaahdettuja jättirapuja & grillattua parsaa & sitrus salsaa · ≈ 14 g carbs
  • Sitruunatimjamilla maustettua siikaa & paahdettua romescoa · ≈ 12 g carbs
  • Sesamkananpoikaa & kaalisalaattia & yrttejä · ≈ 18 g carbs
  • Kasvis: Seitania BBQ & grillattua kukkakaalia · ≈ 28 g carbs
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Practical

Address
Upseerinkatu 1, 02600 Espoo
Hours
not known yet
Contact
+358104111969
Sources
Overture Maps Places (CDLA-Permissive 2.0), tommiskitchen.fi/
Record
completeness 50 %, confidence 79 %