Mezza - Espoo, Alberganesplanadi
Alberganesplanadi 5, 02600 Espoo
Closed now · opens 10:30
€€€€
51dia
scoreestimate
scoreestimate
Protein Rich Salads and Wraps
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers several protein-rich salads and wraps. Most main courses are high-carb pizzas and pastas.
- Choose the Tuna Salad (12 g carbs) or Caprese Salad (12 g carbs).
- The Greca Salad has 15 g carbs.
- Skip the pizza crust and pasta.
8 diabetes-friendly · 53 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- GRECA SALAATTI · ≈ 15 g carbs€ 14.90
- CAESARE SALAATTI · ≈ 18 g carbs€ 15.90
- FALAFEL SALAATTI · ≈ 38 g carbs€ 14.90
- TUNASALAATTI · ≈ 12 g carbs€ 15.90
- HALLOUMISALAATTI · ≈ 14 g carbs€ 15.90
- KANARULLA · ≈ 42 g carbs€ 13.90
No reviews yet.Were you there? Write the first one.
Practical
- Address
- Alberganesplanadi 5, 02600 Espoo
- Hours
- Mon10:30–22:00Tue10:30–22:00Wed10:30–22:00Thu10:30–22:00Fri10:30–22:00Sat11:30–22:00Sun11:30–22:00Lounas ma–pe klo 10.30–15.00. Brunssipöytä lauantaisin ja sunnuntaisin 11.30–16.00 (tai 16:30). À la carte klo 16.00 alkaen
- Contact
- +358407770492
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), mezza.fi/
- Record
- completeness 83 %, confidence 80 %