Ravintola HarakanPesä
Leipurinkuja 2, 02650 Espoo
Closed now · opens 10:30
€€€€
76dia
scoreestimate
scoreestimate
Protein-rich Indian and steak dishes
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many low-carb options including steaks and Indian curries. The buffets and salads are good choices for a light meal.
- Choose the Rosepippuripihvi (10g carbs) or Chicken Tikka (12g carbs).
- Swap rice or potatoes for warm vegetables (15g carbs).
- Skip the naan and pizzas.
66 diabetes-friendly · 126 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- LÄMPIMÄT KASVIKSET ( G, M, V) · ≈ 15 g carbs
- TANDOOR CHICKEN ( L / G ) · ≈ 10 g carbs
- HERNEKEITTO ( L / G ) · ≈ 25 g carbs
- RAJMA MASALA ( L / G ) · ≈ 45 g carbs
- Chicken Masala · ≈ 22 g carbs€ 16.90
- Chicken Vindaloo · ≈ 20 g carbs€ 16.40
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Practical
- Address
- Leipurinkuja 2, 02650 Espoo
- Hours
- Mon10:30–22:00Tue10:30–22:00Wed10:30–00:00Thu10:30–00:00Fri10:30–00:00Sat12:00–00:00Sun12:00–20:00Kitchen hours: Mon-Thu 10:30-20:00, Fri 10:30-22:00, Sat 12:00-22:00, Sun 12:00-19:00. Lunch weekdays 10:30-14:30
- Contact
- +35892767088 info@harakanpesa.fi
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), harakanpesa.fi/
- Record
- completeness 83 %, confidence 76 %