Bistro O mat Tapiola
Länsituuli 5, 02100 Espoo
Open now · until 19:30
French
75dia
scoreestimate
scoreestimate
French classics with low carbs
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers several protein-based main courses. The options are reasonably carbohydrate-friendly.
- Choose the Tartare de Boeuf for 12 g carbs.
- Order the fried pike-perch with spinach.
- Skip the Pommes Frites & Aioli.
3 diabetes-friendly · 5 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- TARTARE DE BOEUF · ≈ 12 g carbs
- ROYAL DE GAMBAS DE PARIS · ≈ 28 g carbs
- paistettu kuhafileetä, pinaattia, herneitä, kevätsipulia, murskattua kesäperunaa ja rakuuna-voikastiketta · ≈ 32 g carbs
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Practical
- Address
- Länsituuli 5, 02100 Espoo
- Hours
- Mon11:00–14:30, 15:30–19:30Tue11:00–14:30, 15:30–19:30Wed11:00–14:30, 15:30–19:30Thu11:00–14:30, 15:30–19:30Fri11:00–14:30, 15:30–19:30Sat12:00–19:30SunclosedAukioloajat 6.9.2026 asti. Keittiö ottaa viimeiset tilaukset 18:30
- Contact
- +358503308398 bistromat.tapiola@bistromat.fi
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), bistromat.fi/tapiola/
- Record
- completeness 67 %, confidence 73 %