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Light of India Enschede

Noorderhagen 9, 7511 EJ Enschede

opening hours not known yet

Indian€€€€
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80dia
score
estimate

Low Carb Indian Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich tandoori and curry dishes with few carbohydrates. Most main courses suit a carbohydrate-aware diet.

  • Choose Chicken Tikka (6 g carbs) or Sheek Kebab (4 g carbs) as a starter.
  • Avoid Biriyani and Naan due to high carbohydrate content.
  • Pair curries with Raita (8 g carbs) or a salad (10 g carbs).

43 diabetes-friendly · 58 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Dal soep · ≈ 22 g carbs€ 6.00
  • Channa paneer · ≈ 28 g carbs€ 17.00
  • Raaj maah · ≈ 35 g carbs€ 17.00
  • Lamb Dhansak · ≈ 24 g carbs€ 21.50
  • Chicken Dhansaka · ≈ 22 g carbs€ 20.50
  • Saag Chicken · ≈ 15 g carbs€ 22.00
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Practical

Address
Noorderhagen 9, 7511 EJ Enschede
Hours
not known yet
Contact
+31630767921 lightofindia@icloud.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), lightofindia-enschede.nl/