Los Ponchos 🇲🇽
Korte Haaksbergerstraat 2, 7511 JS Enschede
Closed now · opens 16:00
Latin AmericanMexican€€€€
73dia
scoreestimate
scoreestimate
Low Carb Mexican and South American
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers plenty of grilled meat and fish. The South American dishes often have very few carbohydrates.
- Choose the Bife de Chorizo or Bife de lomo (0 g carbs).
- Order the Salmón a la parrilla (5 g carbs).
- Skip the tortillas and rice with the Fajitas.
26 diabetes-friendly · 59 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Schrimp Cocktail · ≈ 15 g carbs€ 8.50
- Caldo can verduras · ≈ 15 g carbs€ 6.50
- Combo Acapulco · ≈ 20 g carbs€ 22.00
- Chuletas de Cordero · ≈ 0 g carbs€ 26.50
- Bife de Chorizo · ≈ 0 g carbs€ 24.50
- Bife de lomo · ≈ 0 g carbs€ 31.50
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Practical
- Address
- Korte Haaksbergerstraat 2, 7511 JS Enschede
- Hours
- Mon16:00–22:00Tue16:00–22:00Wed16:00–22:00Thu16:00–22:00Fri16:00–22:00Sat14:00–22:00Sun15:00–22:00
- Contact
- +31534311787
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), losponchos.nl/
- Record
- completeness 83 %, confidence 85 %