The Spence
St Andrew Square 39, EH2 2AD Edinburgh
Open now · until 21:30
€€€€
85dia
scoreestimate
scoreestimate
Low Carb Scottish Dining
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu features many high-protein main courses with low carbohydrate counts. There is a wide selection of fresh fish and meat.
- Choose the Roast Chicken (12 g carbs) or Scottish Borders Lamb (15 g carbs).
- Order the West Coast Scallops (12 g carbs) as a starter.
- Swap fries for Fine Beans, Kale & Steamed Greens (8 g carbs).
22 diabetes-friendly · 40 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- ROAST CHICKEN 300G · ≈ 12 g carbs€ 36.00
- LOCH MELFORT TROUT · ≈ 12 g carbs€ 33.00
- CRISPY AUBERGINE · ≈ 32 g carbs€ 24.00
- SALT AGED PORK CHOP · ≈ 18 g carbs€ 35.00
- SCOTTISH BORDERS LAMB · ≈ 15 g carbs€ 38.00
- SHETLAND COD 500G · ≈ 38 g carbs€ 36.00
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Practical
- Address
- St Andrew Square 39, EH2 2AD Edinburgh
- Hours
- Mon07:00–10:15, 12:00–21:30, 14:30–16:30Tue07:00–10:15, 12:00–21:30, 14:30–16:30Wed07:00–10:15, 12:00–21:30, 14:30–16:30Thu07:00–10:15, 12:00–22:00, 14:30–16:30Fri07:00–10:15, 12:00–22:00, 14:30–16:30Sat08:00–10:15, 12:00–22:00Sun08:00–10:15, 12:00–21:30Sunday Feast on the last Sunday of every month: 12:00 - 19:30. Afternoon Tea stop serving from 31st July and resume on Monday 7th September
- Contact
- +01313223780 reservations@gleneaglestownhouse.com
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), gleneagles.com/townhouse/eat-drink/the-spence/
- Record
- completeness 83 %, confidence 93 %