Vinyasa
St Mary's Street 34, EH1 1SX Edinburgh
Open now · until 23:00
Indian€€€€
89dia
scoreestimate
scoreestimate
Low Carb Indian Dining
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
Tandoori specials and curries offer many low-carb options. Rice dishes and naan breads have a high glycemic index.
- Choose Tandoori Murgh (12g carbs) or Chicken Tikka Kebab (10g carbs).
- Swap naan for chapati (22g carbs).
- Order raitha (6g carbs) as a side.
28 diabetes-friendly · 46 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Chicken Tikka Kebab · ≈ 10 g carbs€ 9.95
- Chicken Shashlik · ≈ 15 g carbs€ 10.95
- Lamb Shashlik · ≈ 15 g carbs€ 13.95
- Balti (medium) · ≈ 18 g carbs€ 9.50
- Karahi (fairly hot) · ≈ 18 g carbs€ 9.50
- Shatkora (medium to hot) · ≈ 16 g carbs€ 9.50
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Practical
- Address
- St Mary's Street 34, EH1 1SX Edinburgh
- Hours
- Mon15:00–23:00Tue15:00–23:00Wed15:00–23:00Thu15:00–23:00Fri15:00–23:00Sat15:00–23:00Sun15:00–23:00Conflicting information in footer mentions 09:00 am - 01:00 pm. Collection and Delivery orders available 5pm - 10pm
- Contact
- +447728400181 edinburghvinyasa@gmail.com
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), vinyasaedinburgh.co.uk/
- Record
- completeness 83 %, confidence 95 %