The Outsider Restaurant
George IV Bridge 15-16, EH1 1EE Edinburgh
Open now · until 22:00
€€€€
74dia
scoreestimate
scoreestimate
Protein-rich mains and fish
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers various meat and fish dishes with a low glycemic index. Many main courses suit carbohydrate-aware eating.
- Choose the mutton and venison terrine starter (18 g carbs).
- Order the rib eye steak (45 g carbs) without chips.
- Pick the sauteed sugar snaps and peas (10 g carbs) as a side.
23 diabetes-friendly · 49 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- pan fried hake · ≈ 32 g carbs€ 25.70
- charred venison haunch · ≈ 35 g carbs€ 27.90
- green spillet pea, broccoli and tarragon soy · ≈ 15 g carbs€ 6.70
- pan fried sea trout, clories & crunchy bulgur wheat, lime & maple dressing · ≈ 40 g carbs€ 12.70
- buckwheat and spinach pancake with mushrooms, miso and cashew bechamel, wild leaves · ≈ 35 g carbs€ 9.80
- catalan pan fish stew, cobi, trout, mussels, saffron, toasted almonds, squid ink aioli · ≈ 18 g carbs€ 11.40
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Practical
- Address
- George IV Bridge 15-16, EH1 1EE Edinburgh
- Hours
- Mon12:00–22:00Tue12:00–22:00Wed12:00–22:00Thu12:00–22:00Fri12:00–22:00Sat12:00–22:00Sun12:00–22:00Monday - Sunday 11-6pm mentioned separately, possibly for a different service or recruitment
- Contact
- +441312263131 outsiderhq@hotmail.com
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), theoutsiderrestaurant.com/
- Record
- completeness 83 %, confidence 80 %