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Bento Asian Food Bar

52 South Bridge, EH8 9YL Edinburgh

Open now · until 21:30

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54dia
score
estimate

Small plates and sashimi

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Low-carb options consist mostly of small plates and appetizers. There are few full entree meals with a low glycemic index.

  • Choose Salmon Sashimi (4 g carbs) or Salmon & Tuna Sashimi (5 g carbs).
  • Order Edamame (11 g carbs) or Miso Soup (7 g carbs) as sides.
  • Pick Gyoza (20 g carbs) instead of Bao buns.

11 diabetes-friendly · 53 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • EDAMAME (VEGAN) · ≈ 11 g carbs
  • SEAWEED SALAD (VEGAN) · ≈ 12 g carbs
  • SALMON & TUNA SASHIMI · ≈ 5 g carbs
  • PRAWN DUMPLINGS · ≈ 20 g carbs
  • VEGETABLE GYOZA (VEGAN) · ≈ 22 g carbs
  • MISO SOUP (VEGAN) · ≈ 7 g carbs
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Practical

Address
52 South Bridge, EH8 9YL Edinburgh
Hours
Mon08:30–21:30
Tue08:30–21:30
Wed08:30–21:30
Thu08:30–21:30
Fri08:30–21:30
Sat09:00–21:30
Sun09:00–21:00
Contact
+01316295570 bento.uk.ltd@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), bento.uk.com/
Record
completeness 67 %, confidence 95 %