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Spice Guru Rathgar - Indian Takeaway

69C Rathgar Ave, Dublin 6 Dublin

Closed now · opens 16:00

€€€€
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74dia
score
estimate

Low Carb Indian Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-heavy tandoori and curry dishes. Tandoori items generally have the lowest carbohydrate counts.

  • Choose Chicken Tikka (6 g carbs) or Tandoori Chicken (7 g carbs).
  • Avoid Biryani and Naan bread due to high carbohydrate content.
  • Pick Saag Paneer (12 g carbs) for a vegetable side.

77 diabetes-friendly · 161 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • TANDOORI JHINGA · ≈ 8 g carbs€ 7.00
  • Chicken Karahi · ≈ 35 g carbs€ 11.50
  • DALL TADKA · ≈ 25 g carbs€ 7.50
  • Tarka Dal · ≈ 32 g carbs€ 7.20
  • Tandoori Chicken Whole · ≈ 40 g carbs€ 12.00
  • Tandoori Go · ≈ 12 g carbs€ 7.00
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Practical

Address
69C Rathgar Ave, Dublin 6 Dublin
Hours
Mon16:00–23:00
Tue16:00–23:00
Wed16:00–23:00
Thu16:00–23:00
Fri16:00–00:00
Sat14:00–00:00
Sun14:00–23:00
Contact
+3214900888
Sources
Overture Maps Places (CDLA-Permissive 2.0), spicegururathgar.ie/
Record
completeness 83 %, confidence 95 %