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The Winding Stair

40 Ormond Quay Lower, D01 R9Y5 Dublin

Closed now · opens Wed 12:00

€€€€
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67dia
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Low Carb Irish Dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers various protein-based main courses with a low to medium glycemic index. Many options feature fresh vegetables and local fish.

  • Choose the grilled Irish asparagus (12 g carbs).
  • Order the Wicklow lamb rump (35 g carbs).
  • Skip the homemade chips.

19 diabetes-friendly · 37 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Abercorn Farms heritage tomato · ≈ 15 g carbs€ 16.00
  • Doyle's hand-smoked haddock · ≈ 35 g carbs€ 32.00
  • Grilled Pigs on the Green pork chop · ≈ 38 g carbs€ 30.00
  • Irish plaice · ≈ 30 g carbs€ 30.00
  • Stuffed aubergine · ≈ 42 g carbs€ 26.00
  • Wicklow lamb rump · ≈ 35 g carbs€ 36.00
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Practical

Address
40 Ormond Quay Lower, D01 R9Y5 Dublin
Hours
Mon—
Tue—
Wed12:00–15:00, 17:30–21:00
Thu12:00–15:00, 17:30–22:00
Fri12:00–15:00, 17:30–22:00
Sat12:00–15:00, 17:30–22:00
Sun12:00–15:00, 17:30–21:00
Contact
+35318727320 restaurant@winding-stair.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), winding-stair.com/
Record
completeness 83 %, confidence 79 %