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Restaurant Grain de Sel

79 Rte nationale, 39100 Dole

opening hours not known yet

French€€€€
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72dia
score
estimate

French dishes with low GI

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-based main courses with a low glycemic index. The menu includes various fish and meat options.

  • Choose the Arctic char (22g carbs) or the flame-cooked mackerel (18g carbs).
  • Pick the cheese assortment (8g carbs) instead of dessert.
  • Skip the polenta with the roasted duck breast to reduce carbs.

5 diabetes-friendly · 13 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Green bean salad with raspberry vinaigrette, duck foie gras (France) with pistachio pieces · ≈ 15 g carbs
  • Purple eggplant in different textures seasoned with piquillo peppers, flame-cooked mackerel, red pepper sorbet · ≈ 18 g carbs
  • Arctic char from the Cévennes, cooked until meltingly tender on a bed of pointed cabbage with tomato, zucchini salad, langoustine/yuzu emulsion · ≈ 22 g carbs
  • Roasted duck breast (France), melon/chanterelle polenta with pumpkin seeds, Sichuan pepper jus · ≈ 35 g carbs
  • Assortment of fresh and aged cheeses · ≈ 8 g carbs
Full menu, photos and reviews on Munchmatcher
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Practical

Address
79 Rte nationale, 39100 Dole
Hours
not known yet
Contact
+33384719736
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurant-graindesel.fr/