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Refuge du Montenvers

35 Place de la Mer de Glace, 74400 Chamonix-Mont-Blanc

Closed now · opens Fri 12:00

€€€€
ReviewCallWebsite
72dia
score
estimate

Low carb Savoie specialties

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-heavy options. The platters and fish dishes contain few carbohydrates.

  • Choose the Planchette de Fromages (8 g carbs) or the Tartare de Dorade (8 g carbs).
  • Swap the fries with the beef tartare for extra salad.
  • Avoid the desserts from the Sweet Corner.

15 diabetes-friendly · 29 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • TATAKI DE BOEUF, COPEAUX D’AIL DES OURS, CRÈME WASABI ET SÉSAME · ≈ 12 g carbs€ 21.00
  • TARTARE DE DORADE, CÉBETTE, HUILE D’OLIVE ANETH ET CITRON, BAIES ROSES · ≈ 8 g carbs€ 20.00
  • SUPRÈME DE POULET RÔTI, SAUCE AUX CÈPES, MATOUILLE SAVOYARDE · ≈ 35 g carbs€ 28.00
  • FILET DE TRUITE RÔTI, BRUNOISE DE LÉGUMES DE SAISON, SAUCE VIERGE · ≈ 18 g carbs€ 27.00
  • CORDON BLEU DE DINDE · ≈ 30 g carbs
  • POISSON PANÉ · ≈ 35 g carbs
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Practical

Address
35 Place de la Mer de Glace, 74400 Chamonix-Mont-Blanc
Hours
Mon12:00–14:00, 19:00–21:00
Tue12:00–14:00, 19:00–21:00
Wed12:00–14:00, 19:00–21:00
Thu12:00–14:00, 19:00–21:00
Fri12:00–14:00, 19:00–21:00
Sat12:00–14:00, 19:00–21:00
Sun12:00–14:00, 19:00–21:00
Lunch available until 14:30 in summer. Breakfast available daily from 8:00 to 9:30
Contact
+33620087968 maitre.hotel@refugemontenvers.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), refugedumontenvers.com/
Record
completeness 83 %, confidence 94 %