Restaurant Ober
Rijselstraat 63, 8200 Brugge
Closed now · opens 12:00
Belgian€€€€
80dia
scoreestimate
scoreestimate
Protein-rich low GI options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This menu offers many protein-heavy options. Most main courses have a low to medium glycemic index.
- Choose the Pluma Ibérico (28g carbs) or Young Turbot (30g carbs).
- Order the Pastrami (10g carbs) or Hamachi (12g carbs) as a starter.
- Skip the Kroepoek and the dessert.
7 diabetes-friendly · 10 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Aubergine / miso / yoghurt / groene kruiden · ≈ 18 g carbs
- Kalkoen / zoete aardappel / dijonaise / snijboontjes · ≈ 35 g carbs
- Bordje Iberico Bellota Charcuterie ‘Maldonado’ Paleta - Chorizo - Salchichón · ≈ 4 g carbs€ 24.00
- Hamachi - rode biet - ponzu · ≈ 12 g carbs€ 25.00
- Jonge Tarbot Kreeftenbearnaise - pommes Château · ≈ 30 g carbs€ 46.00
- Pluma Ibérico zoete aardappel - bloemkool - romesco saus · ≈ 28 g carbs€ 42.00
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Practical
- Address
- Rijselstraat 63, 8200 Brugge
- Hours
- MonclosedTue12:00–14:00, 18:30–20:30Wed12:00–14:00, 18:30–20:30Thu12:00–14:00, 18:30–20:30Fri12:00–14:00, 18:30–20:30Sat12:00–14:00, 18:30–20:30SunclosedNationale feestdag 21 juli gesloten. zomervakantie: 28/07/2026 tem 15/08/2026
- Contact
- +32050111980 info@ober-brugge.be
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), ober-brugge.be/nl