Sol Y Sombra Tapas-Restaurant
Langestraat 121, 8000 Brugge
Closed now · opens Thu 17:00
Spanishtapas€€€€
53dia
scoreestimate
scoreestimate
Choose Spanish cured meats
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
Low carb options consist of cured meats. The tapas planks contain a lot of baguette.
- Choose Jamón Serrano or Jamón Ibérico Cebo.
- Pick Chorizo Ibérico or Salchichón Ibérico.
- Skip the baguette with the planks.
5 diabetes-friendly · 9 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Jamón Serrano · ≈ 1 g carbs€ 12.50
- Jamón Ibérico Cebo · ≈ 1 g carbs€ 19.00
- Chorizo Ibérico · ≈ 2 g carbs€ 10.50
- Salchichón Ibérico · ≈ 2 g carbs€ 10.50
- Surtido 2 chorizos · ≈ 3 g carbs€ 10.50
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Practical
- Address
- Langestraat 121, 8000 Brugge
- Hours
- MonclosedTue17:00–22:00Wed17:00–22:00Thu17:00–22:00Fri17:00–23:00Sat17:00–00:00Sunclosed
- Contact
- +3250317301 solysombra@skynet.be
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), solysombra.be/