Garg'Antoine Bordeaux
Esplanade de Pontac 10, 33300 BORDEAUX
Closed now · opens 09:00
French€€€€
66dia
scoreestimate
scoreestimate
Low carb deli and charcuterie
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu features many cured meats and cheeses with low carbohydrate counts. Most options fit a carb-aware diet.
- Choose Foie gras mi-cuit (4g carbs) or Jambon de Bayonne (1g carbs).
- Avoid the Biscuits apéritifs (65g carbs).
- Skip the Confit de figues due to high sugar content.
92 diabetes-friendly · 105 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Lot de 3 délices provençaux 80g au choix (à cocher dans la liste) · ≈ 18 g carbs€ 10.90
- Poudre de piment d’Espelette · ≈ 20 g carbs€ 7.50
- Sel au piment d’Espelette · ≈ 0 g carbs€ 5.00
- Magret de canard séché · ≈ 1 g carbs€ 7.80
- Jambon de Bayonne affiné 12 mois · ≈ 1 g carbs€ 6.40
- Jambon de coche - Béarn · ≈ 1 g carbs€ 9.00
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Practical
- Address
- Esplanade de Pontac 10, 33300 BORDEAUX
- Hours
- MonclosedTue09:00–14:00, 17:00–21:00Wed09:00–14:00, 17:00–21:00Thu09:00–14:00, 17:00–21:00Fri09:00–14:00, 17:00–21:00Sat09:00–14:00, 17:00–21:00Sun09:00–15:00
- Contact
- +32769177496 aperitif@gargantoine.fr
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), gargantoine.fr/
- Record
- completeness 83 %, confidence 95 %