The Blue Orchid Restaurant
Newpark Centre, Newtownpark Avenue, Blackrock, A94 D780 Blackrock
Closed now · opens Tue 16:00
Thai€€€€
87dia
scoreestimate
scoreestimate
Low Carb Thai Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-heavy main courses. There are several options with a low glycemic index.
- Choose Moo Ping (8 g carbs) or Thai-style Chicken Satay (12 g carbs).
- Swap white rice for brown rice.
- Skip Pad See Ew and Phad Thai due to high carbohydrate content.
24 diabetes-friendly · 47 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Som Tum · ≈ 22 g carbs€ 10.00
- Pak Choi & Tofu Stir-Fry · ≈ 18 g carbs€ 20.00
- Sizzling Scallops in Chilli Oil · ≈ 18 g carbs€ 27.00
- Thai Citrus-infused Steamed Seabass · ≈ 15 g carbs€ 30.00
- Gai Yang Special · ≈ 18 g carbs€ 28.00
- Larb Ped Special · ≈ 15 g carbs€ 28.00
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Practical
- Address
- Newpark Centre, Newtownpark Avenue, Blackrock, A94 D780 Blackrock
- Hours
- MonclosedTue16:00–21:00Wed16:00–21:00Thu16:00–21:00Fri16:00–22:00Sat16:00–22:00Sun16:00–21:00Mondays closed except bank holidays
- Contact
- +35312836601
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), blueorchid.ie/
- Record
- completeness 83 %, confidence 80 %