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L'Embleme

Route des Dolines 3550, 06410 Biot

Closed now · opens Thu 12:00

French€€€€
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79dia
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French dishes with carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-based main courses with flexible side options. Fish and meat dishes are generally low in carbohydrates.

  • Choose the Côte de Boeuf (15 g carbs) with extra vegetables.
  • Swap fries for a salad (6 g carbs).
  • Start with the Tomates Burrata (10 g carbs).

42 diabetes-friendly · 63 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • POKE BOWL DE QUINOA AU SAUMON · ≈ 45 g carbs€ 24.00
  • LE SAUMON SNACKÉ · ≈ 15 g carbs€ 26.00
  • 1/2 Homard grillÉ · ≈ 40 g carbs€ 55.00
  • ceviche de dorade · ≈ 10 g carbs
  • magret de canard · ≈ 10 g carbs
  • SALADE NICOISE · ≈ 18 g carbs
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Practical

Address
Route des Dolines 3550, 06410 Biot
Hours
Mon12:00–14:00, 19:00–21:00
Tue12:00–14:00, 19:00–21:00
Wed12:00–14:00, 19:00–21:00
Thu12:00–14:00, 19:00–21:00
Fri12:00–14:00, 19:00–21:00
Sat12:00–14:00, 19:00–21:00
Sun12:00–14:00, 19:00–21:00
Contact
+33492966874 lembleme@mouratoglou-resort.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), lembleme-restaurant.com/
Record
completeness 83 %, confidence 79 %