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MESA Bennebroek

Bennebroekerlaan 19B, 2121 GP Bennebroek

Closed now · opens 16:00

€€€€
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72dia
score
estimate

Low-carb options in Bennebroek

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers various high-protein main courses. The menus include both low-carb choices and sugar-rich desserts.

  • Choose the Tarbotine with beurre noisette (10 g carbs).
  • Skip the toast with the crayfish cocktail.
  • Pick the Black Angus Tournedos with seasonal vegetables (28 g carbs).

16 diabetes-friendly · 33 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • KREEFT THERMIDOR · ≈ 12 g carbs
  • Op de huid gebakken filet van zeebaars · ≈ 35 g carbs
  • Black Angus Tournedos · ≈ 28 g carbs
  • Tonijn Tataki met Gamba’svan de houtskoolgrill · ≈ 8 g carbs
  • Tarbotine met beurre noisette · ≈ 10 g carbs
  • Confit de Canard met zuurkoolstamppot · ≈ 40 g carbs
Full menu, photos and reviews on Munchmatcher
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Practical

Address
Bennebroekerlaan 19B, 2121 GP Bennebroek
Hours
Monclosed
Tueclosed
Wed16:00–23:00
Thu16:00–23:00
Fri16:00–23:00
Sat16:00–23:00
Sun16:00–23:00
Gesloten op 24, 25 en 31 december 2025. En 1 januari 2026.. Geopend op 2e kerstdag
Contact
+31238885050
Sources
Overture Maps Places (CDLA-Permissive 2.0), yourmesa.com/nl/mesa-bennebroek/
Record
completeness 83 %, confidence 79 %