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El Salón - Barcelona, Carrer de l'Hostal d'en Sol

Carrer Hostal D'en Sol 6-8, 08002 Barcelona

Closed now · opens 17:00

Spanishtapas€€€€
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Low-carb Spanish tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-based dishes with a low glycemic index. Most fish and meat options are suitable for carbohydrate-aware eating.

  • Choose the Ox Carpaccio (6 g carbs) or Swordfish Carpaccio (8 g carbs).
  • Avoid the fresh pasta and risotto.
  • Swap potatoes in the grilled sea bass for extra vegetables.

20 diabetes-friendly · 30 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Mâche (Lamb’ lettuce) salad with smoked salmon, mango and pine nuts · ≈ 16 g carbs€ 10.50
  • Grilled sea bass Donostiarra style with potatoes and comfit tomato · ≈ 35 g carbs€ 17.50
  • Filet of cod with tomato jam and museline (garlic and saffron) au gratin · ≈ 18 g carbs€ 18.75
  • Monkfish and king prawn brochette (skewer) with dried tomato’s sauce · ≈ 12 g carbs€ 18.75
  • Grilled tuna with vegetables and soy and ginger sauce · ≈ 15 g carbs€ 18.50
  • Grilled sirloin steak with potatoes and cabbage pure, and green pepper sauce · ≈ 35 g carbs€ 23.75
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Practical

Address
Carrer Hostal D'en Sol 6-8, 08002 Barcelona
Hours
Mon17:00–00:00
Tue17:00–00:00
Wed17:00–00:00
Thu17:00–00:00
Fri17:00–00:00
Sat17:00–00:00
Sunclosed
Contact
+34933152159 restaurantelsalon@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), elsalonrestaurant.com/
Record
completeness 83 %, confidence 80 %