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Ponsa Restaurant

Carrer d'Enric Granados, 89, 08008 Barcelona

Open now · until 23:00

Spanish€€€€
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85dia
score
estimate

Low Carb Spanish Dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-based main courses and vegetable dishes with low carbohydrates. Most options suit a carb-aware diet.

  • Choose Bistec de ternera or Costillas de cordero (0g carbs).
  • Avoid Paella valenciana and Fideua due to high carb content.
  • Pick Tortilla de xanquet (8g carbs) over Tortilla española (22g carbs).

53 diabetes-friendly · 60 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Sopa de rape · ≈ 12 g carbs€ 9.60
  • GAZPACHO ANDALUZ · ≈ 15 g carbs€ 9.50
  • ENSALADA DE GARBANZOS · ≈ 35 g carbs€ 9.90
  • Calamares a la plancha · ≈ 5 g carbs€ 19.45
  • Zarzuela de pescados · ≈ 18 g carbs€ 34.50
  • LOMO DE ATÚN CON TOMATE · ≈ 12 g carbs€ 17.70
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Practical

Address
Carrer d'Enric Granados, 89, 08008 Barcelona
Hours
Mon13:00–16:00, 20:00–23:00
Tue13:00–16:00, 20:00–23:00
Wed13:00–16:00, 20:00–23:00
Thu13:00–16:00, 20:00–23:00
Fri13:00–16:00, 20:00–23:00
Sat13:00–16:00, 20:00–23:00
Sun13:00–16:00
Sunday dinner: Cerrado
Contact
+34934531037
Sources
Overture Maps Places (CDLA-Permissive 2.0), restauranteponsa.com/
Record
completeness 83 %, confidence 80 %