Bambarol | Barcelona
Carrer de Santaló 19-21, 08021 Barcelona
Closed now · opens 13:30
Spanish€€€€
73dia
scoreestimate
scoreestimate
Low carb Spanish tapas
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers many protein-based options. Most cold tapas fit a carbohydrate-aware diet.
- Choose Iberic Ham (1 g carbs) or Cecina (1 g carbs).
- Skip Patatas bravas (42 g carbs) and the rustic bread.
- Order Broken Eggs or Beef sirloin with baby carrots (12 g carbs).
15 diabetes-friendly · 24 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Marinated salmon and avocado · ≈ 8 g carbs€ 10.30
- Aubergine, pico de gallo and smoked sardine · ≈ 12 g carbs€ 10.00
- Scallops with pork jowls and asparagus · ≈ 10 g carbs€ 18.00
- Poularde with couscous, mushrooms and pepper sauce · ≈ 45 g carbs€ 12.00
- Pork cheek with flat pees and roasted sauce · ≈ 25 g carbs€ 13.00
- Beef sirloin with baby carrots · ≈ 12 g carbs€ 17.00
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Practical
- Address
- Carrer de Santaló 19-21, 08021 Barcelona
- Hours
- Mon—Tue13:30–15:15Wed13:30–15:15Thu13:30–15:15, 20:00–22:30Fri13:30–15:15, 20:00–22:30Sat13:30–15:15, 20:00–22:30Sun—Cooking hours: Tue-Sat 13:30-15:15, Thu-Sat 20:00-22:30. Customer service/telephone reservations: Tue-Sat 10:00-16:00, Thu-Sat 19:30-00:15
- Contact
- +34932507074 reserva@bambarol.cat
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), bambarol.cat/
- Record
- completeness 83 %, confidence 80 %