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HelmiSimpukka - AURA, Valtatie 36 B

Valtatie 36 B, 21380 AURA

Open now · until 14:00

€€€€
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71dia
score
estimate

Protein-rich lunch options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The lunch menu offers several protein-based mains with moderate carbs. You can choose salad instead of rice in the bowl.

  • Choose the Kermaista tacokanaa (20g carbs).
  • Pick the Helmen lihapullat (40g carbs).
  • Swap rice for salad in the Helmen bowl

4 diabetes-friendly · 10 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Helmen lihapullia ja ruskeaa kastiketta · ≈ 35 g carbs€ 13.50
  • Kermaista tacokanaa · ≈ 20 g carbs€ 13.50
  • Nakkikeittoa · ≈ 25 g carbs€ 9.90
  • Helmen itsetehdyt lihapullat · ≈ 40 g carbs€ 14.90
Full menu, photos and reviews on Munchmatcher
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Practical

Address
Valtatie 36 B, 21380 AURA
Hours
Mon05:00–10:00, 10:30–14:00, 10:30–21:00
Tue05:00–10:00, 10:30–14:00, 10:30–21:00
Wed05:00–10:00, 10:30–14:00, 10:30–21:00
Thu05:00–10:00, 10:30–14:00, 10:30–21:00
Fri05:00–10:00, 10:30–14:00, 10:30–21:00
Sat05:00–10:00, 10:30–21:00
Sun05:00–10:00, 10:30–21:00
Asema Ma-Su 00:00-24:00. Driver's Premium burgers available around the clock
Contact
+32406351199 st1.aura@satakaari.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), helmisimpukka.fi/asemat/aura
Record
completeness 83 %, confidence 94 %