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Plein 10

't Forum 10, 9401 EE Assen

Closed now · opens Fri 10:00

caf退€€
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57dia
score
estimate

Protein plates and salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This cafe offers various protein options without bread. The salads and meat dishes are good choices for a carbohydrate-conscious meal.

  • Choose the Schnitzel naturel (15 g carbs) or the Gehaktbal (12 g carbs).
  • Opt for the Caesar salad (15 g carbs) or Salmon & Egg salad (12 g carbs).
  • Swap fries for extra vegetables with main courses.

17 diabetes-friendly · 79 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • UITSMIJTER PLEIN 10 · ≈ 25 g carbs€ 14.00
  • SCHNITZEL naturel · ≈ 15 g carbs€ 19.00
  • GEHAKTBAL · ≈ 12 g carbs€ 15.00
  • KIP PLEIN TANG · ≈ 20 g carbs€ 20.00
  • ZALM & EI · ≈ 12 g carbs€ 17.60
  • CAESAR · ≈ 15 g carbs€ 16.20
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Practical

Address
't Forum 10, 9401 EE Assen
Hours
Mon11:00–18:00
Tue10:00–18:00
Wed10:00–18:00
Thu10:00–18:00
Fri10:00–21:00
Sat10:00–17:00
Sun—
Elke laatste zondag van de maand koopzondag
Contact
+31592311222 info@plein10.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), plein10.nl/