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Maider et Alain

ZA Larre Lore 168, 64310 ASCAIN

Closed now · opens 07:30

bakery€€€€
ReviewCallWebsite
79dia
score
estimate

Low-carb Basque specialties

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This selection features many protein-rich meat and fish dishes. Most savory options have a low glycemic index.

  • Choose Jambonneau (15 g carbs) or Boeuf bourguignon (15 g carbs).
  • Avoid Gâteau basque (35-38 g carbs).
  • Try the Apéro Saltsa with black olives (6 g carbs).

71 diabetes-friendly · 84 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Lentilles vertes · ≈ 22 g carbs€ 5.05
  • Haricots mogette · ≈ 20 g carbs€ 5.25
  • Haricots tarbais · ≈ 20 g carbs€ 5.65
  • Bonite au naturel · ≈ 1 g carbs€ 7.70
  • Filet de thon au naturel · ≈ 1 g carbs€ 7.75
  • Garbure de Beñat · ≈ 30 g carbs€ 8.70
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Practical

Address
ZA Larre Lore 168, 64310 ASCAIN
Hours
Mon07:30–19:00
Tue07:30–19:00
Wed07:30–19:00
Thu07:30–19:00
Fri07:30–19:00
Sat08:30–12:30, 14:30–18:30
Sun—
Contact
+32559265644
Sources
Overture Maps Places (CDLA-Permissive 2.0), maideretalain.com/
Record
completeness 83 %, confidence 94 %