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Alto da Estrada

Avenida 25 de Abril, 4540-202 Arouca

Open now · until 21:00

Portuguese
ReviewCallWebsite
75dia
score
estimate

Low Carb Portuguese Mains

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant serves several protein-rich main courses with a low glycemic index. The meat and fish dishes contain relatively few carbohydrates.

  • Choose Vitelinha Assada à Regional for 15 g carbs.
  • Order Bacalhau à Chefe for 20 g carbs.
  • Skip the various tarts and puddings.

7 diabetes-friendly · 17 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • BACALHAU À CHEFE · ≈ 20 g carbs
  • POSTA DE VITELA DE AROUCA NA BRASA C/ FEIJÃO PRETO · ≈ 35 g carbs
  • COSTELÃO DE VITELA DE AROUCA NA BRASA C/ FEIJÃO PRETO · ≈ 35 g carbs
  • VITELINHA ASSADA À REGIONAL · ≈ 15 g carbs
  • COZIDO À PORTUGUESA · ≈ 40 g carbs
  • CABRITO ASSADO NO FORNO C/ RECHEIO · ≈ 20 g carbs
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Practical

Address
Avenida 25 de Abril, 4540-202 Arouca
Hours
Mon12:00–21:00
Tue12:00–21:00
Wed12:00–21:00
Thu12:00–22:00
Fri12:00–23:00
Sat11:00–23:00
Sun11:00–21:00
Contact
+351256944796 geral@altodaestrada.pt
Sources
Overture Maps Places (CDLA-Permissive 2.0), altodaestrada.pt/
Record
completeness 67 %, confidence 80 %