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Retiro

Apeldoornseweg 88, 6814BM Arnhem

Open now · until 00:00

Spanishtapas€€€€
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74dia
score
estimate

Low-carb Spanish tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many high-protein, low-carb options. The cured meats and grilled fish are very suitable.

  • Choose the Rubia Gallega (0g carbs) or Jamón Ibérico (0g carbs).
  • Avoid the Pan con Tomate (38g carbs).
  • Skip desserts like Tarta de Queso (32g carbs).

36 diabetes-friendly · 55 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • PRESA IBÉRICA (200 gr.) · ≈ 28 g carbs€ 35.00
  • PULPO A LA GALLEGA · ≈ 32 g carbs€ 17.00
  • ATÚN ROJO ENCEBOLLADO (80 gr.) · ≈ 14 g carbs€ 17.00
  • GAMBAS A LA PLANCHA (4 st.) · ≈ 4 g carbs€ 17.00
  • SUGERENCIA DEL DÍA · ≈ 30 g carbs
  • SALPICÓN DE GAMBA ROJA · ≈ 8 g carbs
Full menu, photos and reviews on Munchmatcher
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Practical

Address
Apeldoornseweg 88, 6814BM Arnhem
Hours
Mon—
Tue—
Wed—
Thu17:00–00:00
Fri17:00–00:00
Sat17:00–00:00
Sun17:00–00:00
Kitchen hours: Thu 17:00-22:00, Fri 17:00-22:30, Sat 17:00-22:30, Sun 17:00-22:00. Summer months (June, July, August, September): Sunday lunch from 13:00
Contact
+32264426937 info@tapasbar-retiro.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), tapasbar-retiro.nl/
Record
completeness 83 %, confidence 95 %