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De Negen Vaten

Zand 1, 2000 Antwerpen

Open now · until 23:00

tapas€€€€
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77dia
score
estimate

Low carb Spanish tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers many high-protein options from the grill and seafood. The cold tapas are mostly suitable for a carbohydrate-aware diet.

  • Choose the Grill Mix (20 g carbs) or Steak Tournedos (5 g carbs).
  • Order the Cold Tapas Mix (12 g carbs) as a starter.
  • Skip the bread and paella.

14 diabetes-friendly · 40 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Grilled chicken breast · ≈ 8 g carbs€ 24.00
  • Steak "Tournedos" · ≈ 5 g carbs€ 30.00
  • Olives · ≈ 10 g carbs€ 5.00
  • Salade Mixta · ≈ 12 g carbs€ 15.00
  • Zarzuela · ≈ 20 g carbs€ 35.00
  • Pulpo a la brasa · ≈ 15 g carbs€ 32.00
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Practical

Address
Zand 1, 2000 Antwerpen
Hours
Mon17:00–23:00
Tue17:00–23:00
Wed17:00–23:00
Thu17:00–23:00
Fri17:00–00:00
Sat13:00–00:00
Sun13:00–22:00
Onze keuken is open tot 22:00 (op vrijdag en zaterdag tot 22:30)
Contact
+3232939191 info@denegenvaten.be
Sources
Overture Maps Places (CDLA-Permissive 2.0), denegenvaten.be/
Record
completeness 83 %, confidence 85 %