Lucia's BoLo District
Bos & Lommerplantsoen 45a, 1055 AA Amsterdam
Open now · until 11:00
bar food€€€€
68dia
scoreestimate
scoreestimate
Protein-heavy shared plates
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers many protein-rich options. Several dishes have a low glycemic index.
- Choose the Black Pepper Steak (12g carbs) or Smoked Burrata (12g carbs).
- Swap fries for Cheesy Cabbage (18g carbs).
- Avoid desserts like Churros.
15 diabetes-friendly · 33 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- SMOKED BURRATA · ≈ 12 g carbs€ 12.50
- BLACK PEPPER STEAK · ≈ 12 g carbs€ 12.50
- LABNEH CHICKEN · ≈ 12 g carbs€ 12.50
- PULLED BEEF TACOS · ≈ 38 g carbs€ 12.50
- MERGUEZ · ≈ 18 g carbs€ 15.00
- KÖFTE · ≈ 15 g carbs€ 10.00
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Practical
- Address
- Bos & Lommerplantsoen 45a, 1055 AA Amsterdam
- Hours
- Mon07:00–11:00, 12:00–22:00Tue07:00–11:00, 12:00–22:00Wed07:00–11:00, 12:00–22:00Thu07:00–11:00, 12:00–22:00Fri07:00–11:00, 12:00–22:00Sat08:00–11:00, 12:00–22:00Sun08:00–11:00, 12:00–22:00Boozy Brunch every Sunday from 12:00 – 15:00
- Contact
- +310203101011 bolodistrict@lucias-restaurant.com
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), lucias-restaurant.com/
- Record
- completeness 83 %, confidence 95 %