Iboenda - Tussenmeer
Tussenmeer 73, 1068 EZ Amsterdam
Closed now · opens Fri 16:00
Indonesian€€€€
84dia
scoreestimate
scoreestimate
Low Carb Indonesian Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
Many meat and vegetable dishes have a low glycemic index. You can combine these to avoid rice and noodle sides.
- Choose Daging Bali (8g carbs) or Ayam Rica (8g carbs).
- Pick Tumisan Sayur (12g carbs) for vegetables.
- Skip Nasi Putih and Bami Goreng.
34 diabetes-friendly · 45 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Daging Rendang · ≈ 10 g carbs€ 3.50
- Ayam Kecap · ≈ 16 g carbs€ 3.50
- Ayam Rica · ≈ 8 g carbs€ 3.50
- Ayam Iboenda - Specialiteit van het huis · ≈ 14 g carbs€ 3.50
- Tahu Tempé Bali · ≈ 12 g carbs€ 3.00
- Lemper · ≈ 20 g carbs€ 3.00
No reviews yet.Were you there? Write the first one.
Practical
- Address
- Tussenmeer 73, 1068 EZ Amsterdam
- Hours
- Mon16:00–21:00Tue16:00–21:00Wed16:00–21:00Thu16:00–21:00Fri16:00–21:00Sat15:00–21:00Sun15:00–21:00Zon- en feestdagen: 15.00 – 21.00
- Contact
- +32204897898 info@iboenda.nl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), iboenda.nl/
- Record
- completeness 83 %, confidence 95 %