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The Old Soul

Hobbemakade 71, 1071 XM Amsterdam

Closed now · opens 17:00

vegetarian restaurant€€€€
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51dia
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Vegetarian snacks and small plates

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu consists mostly of fried appetizers. Some mushroom and tempeh options have lower carbohydrate counts.

  • Choose the Vegan Pork Chop (14g carbs) or Sticky Tempeh (12g carbs).
  • Avoid Bakabana and Pom Croquettes due to the high glycemic index.
  • The Surinamese Soup of the Moment has 22g carbs.

4 diabetes-friendly · 13 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • SURINAMESE SOUP OF THE MOMENT (GF) · ≈ 22 g carbs€ 10.00
  • STICKY TEMPEH · ≈ 12 g carbs€ 8.50
  • VEGAN PORK CHOP* · ≈ 14 g carbs€ 9.00
  • CHAR SIU* · ≈ 18 g carbs€ 10.00
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Practical

Address
Hobbemakade 71, 1071 XM Amsterdam
Hours
Monclosed
Tueclosed
Wed17:00–22:00
Thu17:00–22:00
Fri17:00–22:00
Sat12:00–15:00, 17:00–22:00
Sun12:00–15:00, 17:00–22:00
Contact
+32202278889 info@theoldsoul.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), theoldsoul.nl/
Record
completeness 83 %, confidence 99 %